MDG FITNESS

Daily Results for
10/1/24


WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  MAYRA RIVASPLATA PASS Rx
2  LILIANA RODRIGUEZ CRUZ PASS

Push Press + Push Jerk 4x(1+1)

Results
1  MAYRA RIVASPLATA 125.00 lbs. Rx
2  LYMARIS MARRERO 125.00 lbs. Rx
3  LILIANA RODRIGUEZ CRUZ 100.00 lbs. Rx
4  RAMON GARCIA 95.00 lbs. Rx

Split Jerk 5x1

Results
1  LILIANA RODRIGUEZ CRUZ 110.00 lbs. Rx
2  LYMARIS MARRERO 95.00 lbs. Rx
3  MAYRA RIVASPLATA 115.00 lbs.

Partner Workout

Results
1  LILIANA RODRIGUEZ CRUZ 18 min : 0 sec
2  RAMON GARCIA 22 min : 54 sec