MDG FITNESS

Daily Results for
9/30/24

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WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  LYMARIS MARRERO PASS Rx
2  MAYRA RIVASPLATA PASS Rx
3  RAMON GARCIA PASS
4  LILIANA RODRIGUEZ CRUZ PASS

Power Snatch + Pause Overhead Squat

Results
1  JOSE MENDOZA 155.00 lbs. Rx
2  RAMON GARCIA 105.00 lbs. Rx
3  MAYRA RIVASPLATA 100.00 lbs. Rx
4  LYMARIS MARRERO 95.00 lbs. Rx
5  LILIANA RODRIGUEZ CRUZ 90.00 lbs. Rx
6  JULIANA VELASQUEZ 35.00 lbs. Rx

“Annie With a Twist”

Results
1  LYMARIS MARRERO 18 min : 15 sec Rx
2  RAMON GARCIA 13 min : 11 sec
3  LILIANA RODRIGUEZ CRUZ 14 min : 44 sec
4  JAVIER COLLAZO 17 min : 41 sec
5  JULIANA VELASQUEZ 19 min : 2 sec