MDG FITNESS

Daily Results for
9/17/24


WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  MAYRA RIVASPLATA PASS Rx
2  LYMARIS MARRERO PASS Rx
3  OSWALDO LOPEZ PASS

Front Squat 6x2

Results
1  MAYRA RIVASPLATA 140.00 lbs. Rx
2  OSWALDO LOPEZ 140.00 lbs. Rx
3  LYMARIS MARRERO 135.00 lbs. Rx
4  VIVIALISSE MORALES 135.00 lbs.

Conditioning

Results
1  VIVIALISSE MORALES 20 min : 21 sec
2  LYMARIS MARRERO 23 min : 0 sec
3  OSWALDO LOPEZ 23 min : 0 sec