MDG FITNESS

Daily Results for
9/16/24


WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  LYMARIS MARRERO PASS Rx
2  MAYRA RIVASPLATA PASS Rx
3  RAMON GARCIA PASS
4  OSWALDO LOPEZ PASS
5  LILIANA RODRIGUEZ CRUZ PASS

Power Snatch + Snatch Balance + Overhead Squat

Results
1  JAVIER COLLAZO 115.00 lbs. Rx
2  MAYRA RIVASPLATA 85.00 lbs. Rx
3  LYMARIS MARRERO 80.00 lbs. Rx
4  LILIANA RODRIGUEZ CRUZ 80.00 lbs. Rx
5  OSWALDO LOPEZ 75.00 lbs. Rx

Partner Workout

Results
1  MAYRA RIVASPLATA 19 min : 16 sec Rx
2  LYMARIS MARRERO 23 min : 47 sec Rx
3  LILIANA RODRIGUEZ CRUZ 20 min : 28 sec
4  OSWALDO LOPEZ 22 min : 58 sec
5  RAMON GARCIA 24 min : 16 sec
6  JAVIER COLLAZO 25 min : 0 sec