MDG FITNESS

Daily Results for
8/31/26


WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  LILIANA RODRIGUEZ CRUZ PASS

Overhead Squat

Results
1  DANIEL SANCHEZ 225.00 lbs. Rx
2  LILIANA RODRIGUEZ CRUZ 85.00 lbs. Rx

Conditioning

Results
1  DANIEL SANCHEZ 13 min : 27 sec Rx
2  LILIANA RODRIGUEZ CRUZ 17 min : 0 sec Rx