MDG FITNESS

Daily Results for
7/21/26

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WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  RAMON GARCIA PASS
2  LILIANA RODRIGUEZ CRUZ PASS
3  OSWALDO LOPEZ PASS

Front Squat

Results
1  DANIEL SANCHEZ 185.00 lbs. Rx
2  OSWALDO LOPEZ 125.00 lbs. Rx
3  LILIANA RODRIGUEZ CRUZ 125.00 lbs. Rx
4  RAMON GARCIA 105.00 lbs. Rx

Conditioning

Results
1  DANIEL SANCHEZ 312.00 reps Rx
2  OSWALDO LOPEZ 592.00 reps
3  RAMON GARCIA 432.00 reps
4  LILIANA RODRIGUEZ CRUZ 30.00 reps