MDG FITNESS

Daily Results for
6/19/26

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WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results

Back Squat

Results
1  JOSE ZAMBRANO 205.00 lbs. Rx
2  XIMENA RESTREPO 105.00 lbs.

Conditioning

Results
1  JOSE ZAMBRANO 8 min : 25 sec Rx
2  XIMENA RESTREPO 13 min : 12 sec