MDG FITNESS

Daily Results for
12/1/25

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WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  RAMON GARCIA PASS
2  OSWALDO LOPEZ PASS

Pause Front Squat

Results
1  DANIEL SANCHEZ 255.00 lbs. Rx
2  OSWALDO LOPEZ 135.00 lbs. Rx

Conditioning

Results
1  DANIEL SANCHEZ 9 min : 35 sec Rx
2  OSWALDO LOPEZ 7 min : 15 sec
3  RAMON GARCIA 9 min : 35 sec