MDG FITNESS

Daily Results for
11/18/25


WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  OSWALDO LOPEZ PASS

Front Squat

Results
1  MAYRA RIVASPLATA 155.00 lbs. Rx
2  OSWALDO LOPEZ 140.00 lbs. Rx

Conditioning

Results
1  OSWALDO LOPEZ 7 + 200
2  RAMON GARCIA 5 + 250