MDG FITNESS

Daily Results for
10/31/25

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WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  RAMON GARCIA PASS
2  OSWALDO LOPEZ PASS

Squat Clean x 11

Results
1  RAMON GARCIA 135.00 lbs. Rx
2  OSWALDO LOPEZ 105.00 lbs. Rx

Conditioning

Results
1  OSWALDO LOPEZ 17 min : 40 sec
2  RAMON GARCIA 18 min : 17 sec