MDG FITNESS

Daily Results for
10/21/25


WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  RAMON GARCIA PASS
2  OSWALDO LOPEZ PASS

Snatch x 8 Sets:

Results
1  OSWALDO LOPEZ 100.00 lbs. Rx

Conditioning

Results
1  RAMON GARCIA 19 min : 24 sec
2  OSWALDO LOPEZ 19 min : 35 sec