MDG FITNESS

Daily Results for
10/15/25

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WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results

Shoulders (Superset)

Results
1  MAYRA RIVASPLATA 80.00 lbs. Rx

Conditioning

Results
1  MAYRA RIVASPLATA 16 min : 30 sec Rx
2  RAMON GARCIA 19 min : 44 sec