MDG FITNESS

Daily Results for
7/15/25


WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  RAMON GARCIA PASS
2  OSWALDO LOPEZ PASS

Conditioning

Results
1  RAMON GARCIA 18 min : 12 sec
2  OSWALDO LOPEZ 20 min : 0 sec

Functional Pump (Push & Pull)

Results
1  OSWALDO LOPEZ 12 min : 0 sec
2  RAMON GARCIA 15 min : 0 sec