MDG FITNESS

Daily Results for
3/6/25


WORKOUT

Movement Prep/Activation and Increasing Heart Rate

Results
1  MAYRA RIVASPLATA PASS Rx
2  LILIANA RODRIGUEZ CRUZ PASS Rx
3  RAMON GARCIA PASS

Snatch Push Press + Pause Overhead Squat

Results
1  RAMON GARCIA 95.00 lbs. Rx
2  LILIANA RODRIGUEZ CRUZ 90.00 lbs. Rx
3  MAYRA RIVASPLATA 75.00 lbs.

Conditioning

Results
1  LILIANA RODRIGUEZ CRUZ 17 min : 24 sec Rx
2  RAMON GARCIA 13 min : 2 sec