MDG FITNESS

Daily Results for
12/19/24

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WORKOUT

Shoulder & Hip Activation;

Results
1  MAYRA RIVASPLATA PASS Rx
2  RAMON GARCIA PASS

GLUTES

Results

Metcon Specific Warm Up

Results
1  MAYRA RIVASPLATA PASS Rx

Partner Workout

Results
1  RAMON GARCIA 11 min : 25 sec