MDG FITNESS

Daily Results for
12/16/24

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WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  RAMON GARCIA PASS
2  LILIANA RODRIGUEZ CRUZ PASS
3  OSWALDO LOPEZ PASS

Front Squat

Results
1  LILIANA RODRIGUEZ CRUZ 195.00 lbs. Rx
2  OSWALDO LOPEZ 150.00 lbs. Rx
3  RAMON GARCIA 145.00 lbs. Rx

Conditioning

Results
1  OSWALDO LOPEZ 18 min : 21 sec
2  RAMON GARCIA 18 min : 22 sec