MDG FITNESS

Daily Results for
11/19/24


WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  MAYRA RIVASPLATA PASS Rx
2  RAMON GARCIA PASS
3  LILIANA RODRIGUEZ CRUZ PASS

Partner Workout

Results
1  LILIANA RODRIGUEZ CRUZ 10 min : 27 sec Rx
2  LYMARIS MARRERO 11 min : 16 sec Rx
3  RAMON GARCIA 9 min : 11 sec

V-Ups

Results
1  LILIANA RODRIGUEZ CRUZ 7 min : 0 sec

Push Press + Push Jerk

Results
1  LILIANA RODRIGUEZ CRUZ 110.00 lbs. Rx
2  LYMARIS MARRERO 95.00 lbs. Rx

Push Jerk

Results
1  LILIANA RODRIGUEZ CRUZ 115.00 lbs. Rx
2  LYMARIS MARRERO 105.00 lbs. Rx