MDG FITNESS

Daily Results for
11/11/24


WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  MAYRA RIVASPLATA PASS Rx
2  LILIANA RODRIGUEZ CRUZ PASS
3  RAMON GARCIA PASS
4  OSWALDO LOPEZ PASS

“CHAD” (Hero Workout)

Results
1  MAYRA RIVASPLATA 75 min : 50 sec Rx
2  RAMON GARCIA 76 min : 35 sec

Alternate Option for CHAD

Results
1  LILIANA RODRIGUEZ CRUZ 33 min : 38 sec
2  OSWALDO LOPEZ 50 min : 17 sec