MDG FITNESS

Daily Results for
11/5/24


WORKOUT

Shoulder & Hip Activation; Increasing Heart Rate

Results
1  RAMON GARCIA PASS
2  LILIANA RODRIGUEZ CRUZ PASS

Back Squat

Results
1  LILIANA RODRIGUEZ CRUZ 165.00 lbs. Rx
2  LYMARIS MARRERO 125.00 lbs. Rx
3  MELISA FIGUEROA 70.00 lbs. Rx

Conditioning

Results
1  LYMARIS MARRERO 24 min : 45 sec Rx
2  RAMON GARCIA 15 min : 11 sec
3  LILIANA RODRIGUEZ CRUZ 22 min : 0 sec